Healthy Hair Tips
- Sarah Baldwin
- Sep 3, 2021
- 3 min read
Updated: Dec 20, 2021
How you wash and care for your hair and the products you use can go a long way in maintaining smooth, shiny hair. Follow these simple tips to maintain healthy hair.
Try To Not Scratch
Scratching the scalp for only 90 minutes can remove all of the protective cuticle off a hair shaft, leaving the hair shaft weakened and permanently damaged.
Don't Comb Wet Hair
Combing the hair should only be done when dry, if possible. Wet hair is more elastic than dry hair, meaning that vigorous combing of the moist fibers can stretch the shaft to breaking point.
Choose The Right Tools
The ideal comb should be made of flexible plastic and have smooth, rounded, coarse teeth to slip through your hair effortlessly.
A good brush should have smooth, ball-tipped, coarse, bendable bristles. It should not tear the hair but rather gently glide. Brushes used while blow-drying hair should have vents to prevent increased heat along with the brush, damaging hair.
Try to brush and manipulate your hair as little as possible to minimize breakage.
Hair clasps
If possible, avoid any hair clasps as hairpins or clips break some hair since they must hold the hair tightly to stay in place.
Never use rubber bands...you can groom the hair.an important
Hairpins should have a smooth, ball-tipped surface
Hair clasps should have a spongy rubber padding where they contact the hair. Loose-fitting clasps also minimize breakage.
Change your clasp placement and avoid pulling the hair tightly with clasps or braids
Know Your Hair Type
Curlier hair tends to break more readily than straight hair. For this reason, hair shaft architecture can determine how aggressively the hair can be groomed
Gently groom curlier hair with a wide-toothed comb or hair pick
Straight hair can be combed with minimal friction and hair shaft damage.
Haircuts Matter
Cut hair with sharp scissors - blunt blades will crush and damage the hair shaft. Crushing the end of the hair shaft predisposes you to developing split ends.
Pick Your Products Carefully
Hairstyling products are an essential way to improve the cosmetic appearance of the hair shaft but should always leave the hair shaft flexible. High hold stiff styling products can cause hair breakage when trying to restyle the hair by combing
Styling Techniques
In general, the less done to the hair, the healthier it will be. No hairstyle or procedure can reverse hair damage (contrary to what many salon owners may tell you). Hair is a textile. It works the best when new and degrades with age and use.
Hair Colouring and Bleaching
Hair colouring and bleaching are universally damaging to the hair shaft. Some argue that chemical processing adds body to the hair because the dyeing procedure allows the hair to stand away from the scalp with greater ease. The basic rules of hair dyeing are always to stay within your colour group, preferably dyeing the hair no more than three shades from the natural colour.
Hair relaxing
Hair relaxing weakens the hair shaft but can facilitate hair length in patients with kinky hair as there is often decreased hair breakage during combing. The relaxing procedure straightens the hair and makes it easier to groom.
Hair permanent waving
Hair permanent waving is also damaging. The curls should be as loose as possible, with the interval between procedures as long as possible. For patients with damaged hair, the perming solution should be weak and left in contact with the hair for as short a period as possible.


